Read Our Reviews
As someone who has lifted weights and trained in martial arts most of my life I scoffed at the idea of Pilates being a challenge. What could they possibly do that I haven’t already done? Well, to paraphrase Mike Tyson, “if you aren’t humble, Janette’s Pilates will impose humbleness upon you”.
My first class with Janette was humbling and inspiring. The room was filled with super strong and fit women who clearly benefited from Janette’s Pilates. I have since been to a couple of classes at other venues and none have compared to Janette’s. Janette and the rest of the class continue to be an inspiration and motivation. Her classes are suitable for all ages and fitness levels.
Exercises are modified to suit your own level. It’s now been a few years, and I believe I am fitter, stronger, more limber, better looking and have a firmer and more voluptuous booty.
Tony C
50
Janette’s classes are a unique mix of strength, mobility and balance incorporating traditional Pilates with modern functional fitness appropriate for clients from athletes to those wanting to improve or maintain fitness across the lifespan. After being in the industry for many years and working alongside health professionals, she has acquired a breadth of knowledge ranging across musculoskeletal injuries and health issues, allowing her to confidently adjust exercise’s within each class to suit injury or rehab needs.
Jill C (Physiotherapist)
59
My mum and I have been coming to Janette for over 12 years now and we both can without a shadow of a doubt say what an amazing Instructor she is.
It is incredible how she continually comes up with new and fun ways to challenge us. Her classes are always filled laughter with the little family she has created.
Not only is she an amazing instructor but Janette is truly one of a kind and she has a heart of gold. She is always looking out for her clients best interests and encouraging and motivating us to be the best version of ourselves.
We are very fortunate, grateful and lucky to call our friend. There’s no one like her.
Alex V 30 & Kiriaki V
65
Proof of a high-quality class is evident in the number of clients who stay loyal to an instructor and their program. Janette’s classes are filled with long-term members who love her and respect her incredible knowledge. We laugh, we sweat, we encourage each other and work to be better every session. Everyone in the class is good at something and no-one is perfect at everything, but we keep trying. One of our members brilliantly said, “I’d rather be the oldest person in Pilates than the youngest person in aged care.
Claire T
64
Janette is a brilliant Pilates instructor and a beautiful person, inside and out.
I’ve worked with her for years, both in group classes and private 1:1 sessions.
Her classes are always fun and interesting, and no two are ever the same.
She knows so much about the human body and the best ways to strengthen and support it, and she’s helped me to recover from different injuries over the years.
Helen F
58
Janette is the best instructor I have been with, in my over 30 years in the industry.
Her knowledge and classes are excellent, and I enjoy each one.
Sue S, (Sassy Seniors)
70ish
I have been doing Janette’s classes for 15 years, maybe more and i have never done the same class twice, ever! She comes up with different ways for you to become the best person you can be, in your body, your strength, your balance, your overall well-being and it’s all done with a group of people that become your friends and family and to be welcomed every session with Janette’s beautiful positive attitude and great sense of humour makes you feel happy to be alive and fit and belong :))
Lorraine S
60
I don’t like exercising and after joining gyms, yoga sessions etc I stopped going due to lack of interest. I was introduced to Janette by a friend.
On entering the studio, I was greeted with a huge smile from Janette and I felt relaxed and welcomed. She is an amazing instructor, knowledgeable, professional, motivational, empowering, observant, empathetic and has a great sense of humour. I look forward to attending her classes because they are enjoyable, fun, always different, and I leave feeling inspired and happy. Thank you, Janette.
Lyn P
I have recently joined Janette’s classes. What a super star she is.
I am thoroughly enjoying exercising with Janette. Every class is different and every class she works on different parts of your body. I felt so welcome from day one. I look forward to continuing my journey with Janette.
Thank you, lovely lady!
Sue E
I love Janette’s classes because they are loads of fun and challenging. Janette’s classes are great for all levels and ages. I would not miss a class. Janette is very knowledgeable in her field and a great motivator. I just wouldn’t or couldn’t miss a class.
Susan R
60
I’ve been doing Janette’s classes for more than 15years, no two classes are ever the same.
Her endless ways of stretching, bending and strengthening us along with her boundless enthusiasm, caring and encouragement keep us coming back class after class!
Jean M
60s
We love Janette’s classes. She makes exercising fun and achievable.
We have been joining online for about 5 years (started during COVID Lockdowns) and aim to do 3 or 4 classes a week. We love that every session with Janette is fun and different. Her instructions are clear, and we can find our own level. Janette keeps us on track and notices when we are not there!
We highly recommend Janette Bendle Health and Pilates classes to keep you feeling young and strong.
Angela and Richard.
Pilates with Janette is a game changer.
The classes always vary, and you will most definitely, have a laugh and make new friends.
Janette is so positive and an inspiration to all of us.
Julie R
What a pocket dynamo is Janette! Her classes are fun and varied, catering to all levels of fitness and abilities. Her enthusiasm is infectious and inspiring but always professional. Love Janette’s classes.
Lorraine H
60
I have been training with Janette for over 20 years, no two classes are the same, Janette keeps learning and she keeps changing the classes. Ove the years she has helped us all get over injuries and limitations with her ability to adapt exercises to suit. She is an extremely experienced and personable instructor whom I would have no hesitation in recommending to anyone.
Lynn H
60s
I have been doing Janette’s classes for a few years, first in the studio and now on Zoom.
Janette is positive and encouraging with a good sense of humour and caters to differing fitness levels. I know there is a difference and improvement in my strength, balance and overall fitness, which is why I keep on turning up.
Carol R (Zoom)
I have been attending Janette’s classes for the past 14 years and have enjoyed exercising and making some wonderful friends.
Janette has a wonderful personality, and she makes her sessions interesting (yes even when we are hurting) and is always able to accommodate all levels of ability. Janette has a great talent for making sure everyone is catered for re their physical needs and limitation.
At 76 years of age, I have managed to keep MOVING due to attending Janette’s classes. Her friendship and the many close friends I have made, make my weekly exercising a pleasure and I look forward to continuing my exercising, whilst challenging my boundaries.
Jan H
76
My review all the way from Africa!
I have been with Janette now for nearly 6 years. When I turned 50, I knew I had to do something to keep myself fit but didn’t want to do the same boring gym routine. Joining the Studio has been fantastic and I’ve never looked back and have consistently attended classes. If I miss them, I certainly know it, and regret it. Janette always mixes it up and every class is different. It’s also lots of laughs and very supportive. I couldn’t recommend Janette more highly.
Jackie R
56