Well, after a long wait, a lot of moving parts, and a whole lot of love poured into it, our Bend It with Bendle On Demand platform is officially up and running.

And I would absolutely love for you to be part of it.

This space has been created so you can move with me anytime, anywhere, whether you have 10 minutes, 30 minutes, or a full hour to give to yourself.

Here is what you will find inside:

Mobility to help you move more freely, loosen up, and feel better in your body
Beginners a gentle place to start or come back to basics
Functional and Strength more challenging, full body workouts designed to build real strength for real life
Under 30 Minutes a mix of everything for those days when time is tight

Most sessions come with options to dial things back, including doing them without dumbbells, so you can meet yourself exactly where you are at.

This is your space. Your pace. Your body.

There are already plenty of classes waiting for you, and I will be adding new videos regularly to keep things fresh and evolving.

If you ever run into any issues or have questions, please do not hesitate to reach out. You can email me or give me a call anytime. I am here.

You will also see that we offer live Zoom sessions, running alongside my in studio classes, so you can still feel connected and part of the community, wherever you are.

And of course, if you are local, my studio door is always open. I would love to see you in person.

A little note from me.

You might notice I occasionally use lighter weights in some of the sessions.

I am currently managing a shoulder injury and preparing for surgery to repair a torn ligament, so I am moving a little differently at the moment.

What I want you to know is this. You are always encouraged to choose the weight and intensity that feels right for your body.

If you feel strong, go heavier.
If you need to ease off, that is perfect too.

That is what Bend It with Bendle has always been about. Learning to move well, listen to your body, and build strength in a way that works for you.

And one more thing that really matters.

This is real.

Real people in a real class with a real instructor.

Everything you see has been filmed right here in my studio. Some sessions are recorded live while I am teaching a class, others are filmed separately. Same space, same backdrop, same feel.

There is no perfect lighting, no perfect takes, and definitely no perfect instructor.

You will get me as I am.

I will get my words wrong sometimes.
I will lose my balance occasionally.
I will laugh, reset, and keep going.
And you will hear the real interactions with the people in the room.

Because that is what real movement looks like.

I am not here to tell you that you need to be perfect.

I am certainly not.

We just do our best on the day, and that is always enough.

Thank you for your patience while this has been coming together, and truly, thank you for being here.

I hope you enjoy it.
I hope you feel stronger.
And I hope you keep bending it, like Bendle.

With love,
Janette